About Bonusobelisk

We deliver coached boxing training across Australia — from beginner classes to advanced performance programs and online coaching. Our focus: technique, conditioning, and a safe supportive community.

Founded in Sydney, Bonusobelisk combines sport-science, experienced coaches, and structured progressions tailored for Australians seeking results whether starting out or competing.

Boxing training session
Coach correcting stance

Our coaching approach

We blend fundamentals with sport-specific conditioning. Sessions emphasise safety, technical drills, pad work, sparring cadence, and tailored fitness plans.

  • Evidence-based: programming rooted in performance principles.
  • Progression-led: clear milestones from beginner to elite.
  • Community-first: inclusive classes and small group coaching.

Programs & classes

Designed for different goals and schedules across Australia.

Beginner boxing class

Beginners Pathway

Fundamentals, safety, movement and basic pad work. Perfect for those new to boxing.

Advanced boxing session

Advanced Program

Intense technical cycles, sparring supervision and competition preparation.

Online coaching

Online Coaching

Remote programming, video review and tailored routines for Australian athletes nationwide.

Coaches & team

Head coach

Alex Morgan

Head Coach • Strength & Conditioning

10+ years coaching, former amateur champion, lead developer of the Bonusobelisk curriculum.

Coach assistant

Maya Reid

Technique Coach

Focus on footwork and defensive mechanics for all levels.

Conditioning coach

Liam Zhou

Conditioning

Designs sport-specific conditioning for fight readiness and recovery.

Frequently asked questions

***. Our beginner pathway introduces fundamentals in a small-group, controlled environment.

Yes. Coaches scale drills and contact; we prioritise safe progressions and medical clearance if required.

Yes. Our online coaching includes video feedback, custom plans and remote check-ins suited for athletes across Australia.

Locations & contact

58 Clarence Street, Sydney NSW 2000

+ (61) 42 195-86-37

Bonusobelisk@gmail.com

We operate across partner gyms in NSW and offer national online services. Contact us to confirm schedules.

Community & partners

We partner with local gyms, physios and nutritionists to support athlete development across Australia.

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